BeverageJanuary 12, 2015
Calories
663
Sodium
648mg
27% DV
Fat
7g
10% DV
Protein
19g
39% DV
Carbs
129g
44% DV
Fiber
9g
39% DV
Breakfast Energy Smoothie
15
A delicious, refreshing, and energizing smoothie to start your day off great!
2 cups orange juice
1 cup vanilla yogurt
1/2 teaspoon vanilla extract
2 packets of Sweet ' N Low
2 cups mixed frozen berries
1 cup vanilla yogurt
1/2 teaspoon vanilla extract
2 packets of Sweet ' N Low
2 cups mixed frozen berries
STEP 1: Place all ingredients into blender. Blend on high for 2 minutes or until smooth. Scrap down sides and blend for another 30 seconds. Serve and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
663
Sodium
648mg
27% DV
Fat
7g
10% DV
Protein
19g
39% DV
Carbs
129g
44% DV
Fiber
9g
39% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat0.72g4%
Monosaturated Fat1g11%
Cholesterol20mg6%
Sodium648mg27%
Potassium1798mg51%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber9g39%
Sugar94g188%
Vitamin A1195IU23%
Vitamin B61mg74%
Vitamin C251mg418%
Calcium534mg53%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
