Side Dishes

Broccoli and Cauliflower Bake

54

Broccoli and Cauliflower Bake combines roasted broccoli and cauliflower in a creamy cheddar cheese sauce sprinkled with a super easy crumb topping. This delectable casserole comes together quickly, easily and contains no canned soup.

8
1 small head broccoli, cut into florets
1 small head cauliflower, cut into florets
4 tablespoons unsalted butter
1 small onion chopped
2 large cloves of garlic minced
1/4 cup flour
1 1/2 cups milk
3/4 cup low sodium chicken broth
2 1/4 cups shredded white cheddar
1 pinch of nutmeg
to taste salt and pepper
Crumb Topping:
20 Ritz crackers
1 teaspoon dried oregano
1/2 teaspoon onion powder
3 tablespoons melted butter
  1. Preheat oven to 400 degrees. Spray large baking dish with nonstick baking spray. Add broccoli and cauliflower and bake 15 or until very lightly browned.
  2. In large skillet over medium heat...
    See the full directions on my site
Nutritions

Calories
638

Sodium
968mg
40% DV

Fat
37g
58% DV

Protein
17g
34% DV

Carbs
54g
18% DV

Fiber
3g
15% DV

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