Broccoli and Cheese
103
Broccoli and Cheese is a quick and easy side dish recipe that even your kids will devour! After all, the smooth and creamy homemade Velveeta cheese sauce dresses up just about any vegetables or potatoes, making them a delicious and flavorful addition to your next meal.
4
4 c broccoli florets
2 T butter
2 T all purpose flour
1 c milk
6 oz American cheese
Salt and pepper ( to taste )
2 T butter
2 T all purpose flour
1 c milk
6 oz American cheese
Salt and pepper ( to taste )
- Place broccoli florets in a large microwave-safe dish. Add a splash of water. Cover and microwave on HIGH for 6-8 minutes, or just until crisp-tender. Drain; season with salt and...
See the full directions on my site
Nutritions
Calories
316
Sodium
689mg
28% DV
Fat
19g
30% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat0.9099999999999999g5%
Monosaturated Fat5g34%
Cholesterol58mg19%
Sodium689mg28%
Potassium748mg21%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g15%
Vitamin A4993IU99%
Vitamin B60.35000000000000003mg17%
Vitamin C133mg222%
Calcium442mg44%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.