Broccoli and Cheese
30
Broccoli and Cheese is a quick and easy side dish recipe that even your kids will devour! After all, the smooth and creamy homemade Velveeta cheese sauce dresses up just about any vegetables or potatoes, making them a delicious and flavorful addition to your next meal.
4
4 c broccoli florets
2 T butter
2 T all purpose flour
1 c milk
6 oz American cheese
Salt and pepper ( to taste )
2 T butter
2 T all purpose flour
1 c milk
6 oz American cheese
Salt and pepper ( to taste )
- Place broccoli florets in a large microwave-safe dish. Add a splash of water. Cover and microwave on HIGH for 6-8 minutes, or just until crisp-tender. Drain; season with salt and...
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Nutritions
Calories
316
Sodium
689mg
28% DV
Fat
19g
30% DV
Protein
17g
35% DV
Carbs
17g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
5g
34%
Cholesterol
58mg
19%
Sodium
689mg
28%
Potassium
748mg
21%
Protein
17g
35%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
7g
15%
Vitamin A
4993IU
99%
Vitamin B6
0.35mg
17%
Vitamin C
133mg
222%
Calcium
442mg
44%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.