SoupsMarch 25, 2019
See the full directions on my site
Calories
157
Sodium
443mg
18% DV
Fat
5g
9% DV
Protein
9g
18% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
Broccoli and stilton cheese soup
81
I have to admit that when the menu has been revealed and heard about being served broccoli soup I was not only a little skeptical but also a bit long faced, but of course, I was prepared to give it a try and…… I did!I have to admit that when the menu has been revealed and heard about being served broccoli soup I was not only a little skeptical but also a bit long faced, but of course, I was prepared to give it a try and…… I did!
6
800 g broccoli
1.5 l water
1 medium-large onion
1 medium leek
2 sticks celery
1 Large baking potato
1 medium carrot
2 cubes vegetable stock
Pinch cayenne pepper
100 g blue cheese (Stilton, Roquefort or Danish blue)
1.5 l water
1 medium-large onion
1 medium leek
2 sticks celery
1 Large baking potato
1 medium carrot
2 cubes vegetable stock
Pinch cayenne pepper
100 g blue cheese (Stilton, Roquefort or Danish blue)
1. Place a cooking pot on high heat. Add the water and allow it to boil.
2. When water starts boiling, add salt, stock cubes, cayenne pepper and the roughly chopped leek, onion, celery, potato and the...
See the full directions on my site
Nutritions
Calories
157
Sodium
443mg
18% DV
Fat
5g
9% DV
Protein
9g
18% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.68g4%
Monosaturated Fat1g11%
Cholesterol17mg5%
Sodium443mg18%
Potassium584mg16%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar6g12%
Vitamin A1958IU39%
Vitamin B60.74mg37%
Vitamin C125mg208%
Calcium176mg17%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.