1 pkg (10 oz) Japanese Udon Noodles 3 c. broccoli florets 1 TB olive oil 8 oz flank steak ( sliced against the grain ) 3 garlic cloves ( minced ) 1 medium carrot ( shredded ) 1/4 c. brown sugar ( packed ) 1/4 c. reduced-sodium soy sauce 2 tsp. sesame oil 1/4 tsp. ground ginger 1/4 tsp. crushed red pepper flakes 1/4 tsp. black pepper 2 tbsp hoisin sauce
In a large pot with boiling water, cook the noodles according to package directions.
Add the broccoli florets the last 5 minutes of cooking.
Drain the noodles and broccoli.
While the pasta is cooking, add ... See the full directions on my site
Nutritions
Calories 276
Sodium 402mg 16% DV
Fat 5g 8% DV
Protein 10g 20% DV
Carbs 34g 11% DV
Fiber 4g 17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat2g17%
Cholesterol20mg6%
Sodium402mg16%
Potassium457mg13%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar19g39%
Vitamin A2544IU50%
Vitamin B60.78mg39%
Vitamin C53mg89%
Calcium102mg10%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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