Side Dishes

Broccoli Cauliflower Salad

30

A healthy broccoli cauliflower salad, loaded with tons of flavorful toppings. This broccoli and cauliflower salad uses no mayo, and is topped with grapes, raisins, peppers, onions, sunflower seeds, and optionally, cheese. The perfect summer potluck dish!


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Salad:
4 cups broccoli ( chopped finely )
4 cups cauliflower ( chopped finely )
1 bell pepper yellow or orange ( diced )
1 cup red grapes ( halved )
1/2 cup golden raisins
1/2 cup sunflower seeds ( toasted and salted )
1/2 cup cheddar cheese ( optional, cut into cubes )
Tahini Dressing:
1/3 cup tahini
1/3 cup lemon juice
1/4 cup white wine vinegar
2 tablespoons olive oil
1/2 tablespoon honey ( optional, or sub date syrup )
salt and pepper to taste
  • Add chopped broccoli and cauliflower to a large colander, and rinse with hot water. This softens up the vegetables and cleans them well at the same time. Set aside to allow them to ...
    See the full directions on my site
Nutritions

Calories
178

Sodium
111mg
4% DV

Fat
10g
16% DV

Protein
6g
13% DV

Carbs
13g
4% DV

Fiber
4g
16% DV
tastyeasyhealthy.com

Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party.

1

Check out this delicious recipe!


See the full directions on my site
Cauliflower, raspberries, and blueberries tossed in a creamy poppyseed dressing. This salad is perfect for a Fourth of July party. This salad is great for a barbecue. Try serving it with grilled ch…
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