Broccoli & Cheese
140
A lighter version to traditional broccoli and cheese.
4
6 cups broccoli florets
1 cup evaporated milk
1 tbsp cornstarch
1/2 cup shredded cheese
1 cup evaporated milk
1 tbsp cornstarch
1/2 cup shredded cheese
Nutritions
Calories
140
Sodium
182mg
7% DV
Fat
4g
6% DV
Protein
11g
22% DV
Carbs
15g
5% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat0.29g1%
Monosaturated Fat1g8%
Cholesterol16mg5%
Sodium182mg7%
Potassium577mg16%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar8g16%
Vitamin A3600IU72%
Vitamin B60.24000000000000002mg12%
Vitamin C99mg166%
Calcium332mg33%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.