Salads
May 07, 2013
Calories
238
Sodium
378mg
15% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
Broccoli Cheese Salad
1
This lightly dressed broccoli salad will win over everyone in your family. My veggie hating children ask for this often.
6
1 cup crasins
1 1/2 lbs. broccoli, chopped into small pieces
8 slices bacon, cooked and crumbled
1/2 cup sweet red onion, chopped
1/2 cup shredded cheddar cheese
1 cup sunflower seeds
3/4 cup mayonnaise or salad dressing
1 Tbs. vinegar
1/4 cup sugar
1 1/2 lbs. broccoli, chopped into small pieces
8 slices bacon, cooked and crumbled
1/2 cup sweet red onion, chopped
1/2 cup shredded cheddar cheese
1 cup sunflower seeds
3/4 cup mayonnaise or salad dressing
1 Tbs. vinegar
1/4 cup sugar
Combine the mayonnaise, vinegar and sugar. Mix well. Combine the crasins, broccoli, bacon, onion, and sunflower seeds. Toss well. Add the mayonnaise dressing and mix until well combined. Don't worry...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
378mg
15% DV
Fat
16g
25% DV
Protein
7g
15% DV
Carbs
12g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
2g
13%
Monosaturated Fat
7g
49%
Cholesterol
27mg
9%
Sodium
378mg
15%
Potassium
194mg
5%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
9g
19%
Vitamin A
184IU
3%
Vitamin B6
0.25mg
12%
Vitamin C
23mg
38%
Calcium
62mg
6%
Iron
0.55mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
