Soups

Broccoli Ham and Cheese Soup

25

Broccoli ham and cheese pair well in this creamy soup.

6
4 tablespoons unsalted butter, divided
8 ounces cooked ham, diced
3 cloves garlic, minced
1 yellow onion, diced
1/4 cup all purpose flour
1 teaspoon dried thyme
4 cups low sodium chicken broth
1 russet potato, peeled and cubed
16 ounces broccoli florets, chopped
3/4 cup heavy cream
2 cups shredded extra sharp cheddar cheese
black pepper, to taste

In a large stockpot, over medium heat, melt 1 tablespoon butter. Add in the cubed ham and cook, stirring occasionally, until lightly browned, about 3-4 minutes. Remove the ham and set aside.

In the ...
See the full directions on my site

Nutritions

Calories
468

Sodium
807mg
33% DV

Fat
24g
38% DV

Protein
5g
10% DV

Carbs
22g
7% DV

Fiber
5g
22% DV
Soups

Canned Tuna Curry

273
https://foodcnr.com/canned-tuna-curry-recipe-fish/

If you look for canned tuna recipes then I am sure this tuna fish curry will get your attention.

See full recipe in my blog.


See the full directions on my site
Nutritions

Calories
1966

Sodium
2mg
0% DV

Fat
146g
225% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
8% DV
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