Soups

Broccoli Ham and Cheese Soup

15

Broccoli ham and cheese pair well in this creamy soup.

6
4 tablespoons unsalted butter, divided
8 ounces cooked ham, diced
3 cloves garlic, minced
1 yellow onion, diced
1/4 cup all purpose flour
1 teaspoon dried thyme
4 cups low sodium chicken broth
1 russet potato, peeled and cubed
16 ounces broccoli florets, chopped
3/4 cup heavy cream
2 cups shredded extra sharp cheddar cheese
black pepper, to taste

In a large stockpot, over medium heat, melt 1 tablespoon butter. Add in the cubed ham and cook, stirring occasionally, until lightly browned, about 3-4 minutes. Remove the ham and set aside.

In the ...
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Nutritions

Calories
468

Sodium
807mg
33% DV

Fat
24g
38% DV

Protein
5g
10% DV

Carbs
22g
7% DV

Fiber
5g
22% DV
www.plainchicken.com

Check out this delicious recipe!


See the full directions on my site
Slow Cooker Cream Cheese Crack Chicken Chili - this stuff is AMAZING! We've made it 3 times this month! We can't get enough of it!!! Chicken, corn, black beans, chicken broth, diced tomatoes and green chiles, cumin, chili powder, onion, ranch seasoning, bacon and cheddar cheese. We served the chili with some cornbread and Fritos. PERFECT! This is already on the menu again this weekend! YUM! #crockpot #slowcooker #chicken #chili

Beer and cheese come together in this delicious soup with ham.

4 tablespoons unsalted butter
1 small yellow onion, diced
2 garlic cloves, minced
1/2 cup all purpose flour
1/2 teaspoon black pepper
3/4 teaspoon dry mustard
1 bottle wheat beer
2 cups low sodium chicken broth
2 cups half and half
2 cups diced ham
6 ounces sharp white cheddar cheese
6 ounces sharp cheddar cheese
2 teaspoons Worcestershire
6
  1. In a large pot, over medium heat, melt the butter.
  2. Once the butter has completely melted add in the onion and sauté for 5 minutes or until softened and slightly golden.
  3. Add in the ...
    See the full directions on my site
Nutritions

Calories
450

Sodium
892mg
37% DV

Fat
32g
50% DV

Protein
16g
33% DV

Carbs
23g
8% DV

Fiber
6g
27% DV
Soups

Best Vegan Chili

62

This best vegan chili recipe has a balanced blend of spices, a just-right beans-to-chili ratio, and a rich, hearty texture--just like the traditional 'meaty' chili many of us grew up eating.

1 pound cremini mushrooms
1/2 pound shitake mushrooms
1 yellow onion
6 garlic cloves
1 tablespoon ground cumin
1 tablespoon ancho chili powder
1 tablespoon ground fennel
1 tablespoon unsweetened cocoa powder
1/2 teaspoon cayenne pepper
1 (28 ounce) can San Marzano tomatoes
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1/4 cup strong coffee or espresso
1 1/2 cup water
sea salt to taste
8

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
545

Sodium
784mg
32% DV

Fat
15g
24% DV

Protein
38g
76% DV

Carbs
65g
22% DV

Fiber
16g
67% DV
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