Side Dishes
February 11, 2015
Calories
270
Sodium
1326mg
55% DV
Fat
11g
18% DV
Protein
5g
10% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
Broccoli in Garlic Sauce
48
This recipe is so good your kids will even eat it... and ask for seconds!
2
1 bunch broccoli florets
3 garlic cloves, pressed
2 tablespoons sesame oil
2 tablespoons soy sauce
1/2 cup vegetable broth
1 tablespoons cornstarch
3 garlic cloves, pressed
2 tablespoons sesame oil
2 tablespoons soy sauce
1/2 cup vegetable broth
1 tablespoons cornstarch
In a bowl, add garlic, soy sauce, broth, and cornstarch. Whisk to combine.
In a large skillet over med-high, add sesame oil and heat for a minute.
Carefully add broccoli florets. Cook for about 4 minutes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
270
Sodium
1326mg
55% DV
Fat
11g
18% DV
Protein
5g
10% DV
Carbs
31g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
15%
Monosaturated Fat
6g
41%
Cholesterol
1mg
0%
Sodium
1326mg
55%
Potassium
144mg
4%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
6g
13%
Vitamin A
501IU
10%
Vitamin B6
1mg
57%
Vitamin C
3mg
5%
Calcium
19mg
1%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
