Main DishesApril 24, 2019
Calories
152
Sodium
146mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
Broccoli Salad
173
https://www.dinneratthezoo.com/broccoli-salad-recipe/
This broccoli salad recipe is a blend of fresh broccoli florets, apples, bacon, red onion and sunflower seeds, all tossed in a creamy dressing. A classic salad that feeds a crowd and is perfect for potlucks and family gatherings.
#broccolisalad #apple #bacon #broccoli #salad #lunch #eatyourveggies #eatyourgreens #veggies #yum #foodgasm #foodporn #dinneratthezoo
8
For the salad:
4 cups broccoli florets ( cut into bite size pieces )
1/4 cup red onion ( finely chopped )
1/2 cup bacon ( cooked and crumbled )
1 cup apple ( diced )
3/4 cup dried cranberries
1/2 cup sunflower seeds
2 tbsp chopped parsley
For the dressing:
1 cup mayonnaise
1 tbsp cider vinegar
1/4 cup sugar
salt and pepper to taste
4 cups broccoli florets ( cut into bite size pieces )
1/4 cup red onion ( finely chopped )
1/2 cup bacon ( cooked and crumbled )
1 cup apple ( diced )
3/4 cup dried cranberries
1/2 cup sunflower seeds
2 tbsp chopped parsley
For the dressing:
1 cup mayonnaise
1 tbsp cider vinegar
1/4 cup sugar
salt and pepper to taste
Nutritions
Calories
152
Sodium
146mg
6% DV
Fat
6g
9% DV
Protein
3g
7% DV
Carbs
21g
7% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g6%
Monosaturated Fat3g19%
Cholesterol10mg3%
Sodium146mg6%
Potassium183mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar15g31%
Vitamin A1140IU22%
Vitamin B60.23999999999999996mg11%
Vitamin C36mg60%
Calcium25mg2%
Iron0.9000000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.