Broccoli Salad with Bacon

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A healthy broccoli salad with bacon is the perfect side dish for summer picnics and BBQs. Loads of flavorful toppings give this healthy broccoli salad a fun twist. This broccoli bacon salad is perfect for paleo and whole30 diets.

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Salad:
10 cups broccoli ( chopped small )
1 (8 ounce) Jones Dairy Farm Sugar Free Bacon
1 bell pepper ( orange )
1 cup red grapes ( halved )
1/2 cup pecans
1/4 cup red onion ( chopped finely )
Lemon Tahini Dressing:
1/4 cup tahini
1/4 cup lemon juice
1/4 cup red wine vinegar
2 tablespoon olive oil
salt and pepper ( to taste )
  • Chop broccoli in small pieces, and add to a colander. Run hot water (or boiling from a kettle) over broccoli to soften. Allow to drain well.
  • Prepare salad dressing by adding all ingredients...
    See the full directions on my site
Nutritions

Calories
406

Sodium
88mg
3% DV

Fat
34g
53% DV

Protein
5g
11% DV

Carbs
14g
4% DV

Fiber
5g
22% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
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  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV