Broccoli Tofu Stir-Fry

Julie Young
November 19, 2021
41
appetizergirl.com

This vegetarian recipe is quick and easy, makes just enough sauce to coat the tofu and broccoli so that they don't get soggy and still remain crunchy.

4
FOR THE CRISPY TOFU::
400 grams .8 pounds extra firm tofu
2 tablespoons cornflour
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 1/2 tablespoons vegetable oil
FOR THE SAUCE::
1/4 cup low sodium light soy sauce
2 teaspoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon toasted sesame oil
1 teaspoon chilli flakes
1 tablespoon cornflour
1/4 cup water
FOR THE STIR FRY::
1 tablespoon oil
4 pieces garlic cloves, finely chopped
1 piece 1 inch piece ginger, peeled and finely chopped
1 piece whole head of broccoli, stems removed and cut into florets (approx 600 grams)
toasted sesame seeds and chopped green onions for topping
  1. Dab the tofu with a kitchen towel or paper towel to get rid of any extra moisture. Cut into 1/2 inch cubes and toss them in a mixture of cornflour, salt and pepper.
  2. Whisk together all the...

See the full directions on my site
Nutritions

Calories
381

Sodium
984mg
41% DV

Fat
27g
41% DV

Protein
21g
43% DV

Carbs
10g
3% DV

Fiber
4g
17% DV