Broken Wheat Upma (Samba Rava Upma) Nithya27February 14, 2020 24 This Broken Wheat Upma / Samba Rava upma is so healthy and taste so delicious without all the extra guilt. It is low caloric, perfectly seasoned without sacrificing any flavour.3Please check:- https://www.nithisclickncook.com/broken-wheat-upma/See the full directions on my site