Main Dishes
September 01, 2018
See the full directions on my site
Calories
223
Sodium
305mg
12% DV
Fat
18g
27% DV
Protein
0.6g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
Brown Sugar Balsamic Grilled Chicken
92
DelightFulemade.com
This works best on the grill.
4
Labor Day:
4 medium chicken breasts
1/2 cup balsamic vinegar
1/3 cup olive oil
3 Tbsp brown sugar
2 tsp minced garlic
1 tsp ground pepper
1/2 tsp salt
4 medium chicken breasts
1/2 cup balsamic vinegar
1/3 cup olive oil
3 Tbsp brown sugar
2 tsp minced garlic
1 tsp ground pepper
1/2 tsp salt
- In a medium bowl, whisk together the vinegar, olive oil, brown sugar, minced garlic and pepper. Reserve about 3 Tbsp. of the marinade and set aside.
- Place the chicken breasts into a...
See the full directions on my site
Nutritions
Calories
223
Sodium
305mg
12% DV
Fat
18g
27% DV
Protein
0.6g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
14%
Polysaturated Fat
2g
13%
Monosaturated Fat
13g
81%
Cholesterol
0.62mg
0%
Sodium
305mg
12%
Potassium
64mg
1%
Protein
0.6g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.7g
2%
Sugar
14g
29%
Vitamin A
3IU
0%
Vitamin B6
0.52mg
26%
Vitamin C
1.0mg
1%
Calcium
24mg
2%
Iron
0.48mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
