Main DishesSeptember 01, 2018
See the full directions on my site
Calories
223
Sodium
305mg
12% DV
Fat
18g
27% DV
Protein
0.6g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
Brown Sugar Balsamic Grilled Chicken
134
DelightFulemade.com
This works best on the grill.
4
Labor Day:
4 medium chicken breasts
1/2 cup balsamic vinegar
1/3 cup olive oil
3 Tbsp brown sugar
2 tsp minced garlic
1 tsp ground pepper
1/2 tsp salt
4 medium chicken breasts
1/2 cup balsamic vinegar
1/3 cup olive oil
3 Tbsp brown sugar
2 tsp minced garlic
1 tsp ground pepper
1/2 tsp salt
- In a medium bowl, whisk together the vinegar, olive oil, brown sugar, minced garlic and pepper. Reserve about 3 Tbsp. of the marinade and set aside.
- Place the chicken breasts into a...
See the full directions on my site
Nutritions
Calories
223
Sodium
305mg
12% DV
Fat
18g
27% DV
Protein
0.6g
1% DV
Carbs
16g
5% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat2g13%
Monosaturated Fat13g81%
Cholesterol0.62mg0%
Sodium305mg12%
Potassium64mg1%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar14g29%
Vitamin A3IU0%
Vitamin B60.52mg26%
Vitamin C1.0mg1%
Calcium24mg2%
Iron0.48000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.