Desserts March 29, 2018
See the full directions on my site
Calories
2894
Sodium
839mg
34% DV
Fat
120g
185% DV
Protein
94g
189% DV
Carbs
300g
102% DV
Fiber
42g
171% DV
Brownie Batter Freezer Fudge
10
16 small squares
1 1/4 cups toasted walnuts
1/2 cup hulled hemp seeds
1 1/2 cups pitted dates
1/2 cup (2 tbsp) cocoa powder
1 1/2 tsp vanilla extract
1/4 tsp sea salt
2 tbsp maple syrup
1/2 cup dairy free chocolate chips
1 tbsp plain non-dairy milk
3 tbsp cocoa nibs
1/2 cup hulled hemp seeds
1 1/2 cups pitted dates
1/2 cup (2 tbsp) cocoa powder
1 1/2 tsp vanilla extract
1/4 tsp sea salt
2 tbsp maple syrup
1/2 cup dairy free chocolate chips
1 tbsp plain non-dairy milk
3 tbsp cocoa nibs
Line a loaf pan with parchment paper. In a food processor, pulse the walnuts into a very fine crumb, scraping down the sides partway through if needed. Add the hemp seeds and dates, processing until the...
See the full directions on my site
Nutritions
Calories
2894
Sodium
839mg
34% DV
Fat
120g
185% DV
Protein
94g
189% DV
Carbs
300g
102% DV
Fiber
42g
171% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 61%
Polysaturated Fat 24g 151%
Monosaturated Fat 84g 525%
Cholesterol 8mg 3%
Sodium 839mg 34%
Potassium 3087mg 88%
Protein 94g 189%
% DAILY VALUE*
Total Carbohydrate
Fiber 42g 171%
Sugar 193g 386%
Vitamin A 135IU 2%
Vitamin B6 3mg 152%
Vitamin C 8mg 13%
Calcium 328mg 32%
Iron 12mg 69%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.