Side Dishes January 07, 2018
See the full directions on my site
Calories
1045
Sodium
942mg
39% DV
Fat
95g
146% DV
Protein
16g
33% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
Brussel Sprouts The Kids Will Eat
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Brussel sprouts might be the most maligned vegetable out there. But, here's a recipe that the kids will not only eat, but even ask for.
1
1 cups onion
1 cups brussel sprouts
1/4 pound bacon
4 tablespoons olive oil
1 cups brussel sprouts
1/4 pound bacon
4 tablespoons olive oil
It's about the easiest vegetable to make.
Cut the brussel sprouts in half, removing the out layer (the outer layer has the strongest cabbage style flavors). Include a chopped onion and bacon cut...
See the full directions on my site
Nutritions
Calories
1045
Sodium
942mg
39% DV
Fat
95g
146% DV
Protein
16g
33% DV
Carbs
16g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 24g 120%
Polysaturated Fat 10g 67%
Monosaturated Fat 60g 377%
Cholesterol 78mg 26%
Sodium 942mg 39%
Potassium 494mg 14%
Protein 16g 33%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 22%
Sugar 6g 13%
Vitamin A 96IU 1%
Vitamin B6 0.96mg 48%
Vitamin C 15mg 25%
Calcium 56mg 5%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.