SaladsOctober 14, 2016
Calories
2142
Sodium
1427mg
59% DV
Fat
122g
188% DV
Protein
29g
58% DV
Carbs
187g
63% DV
Fiber
28g
113% DV
Brussels Sprout Salad with Cranberries and Pecans
37
Brussels Sprout Salad with Cranberries and Pecans, chopped apples and feta cheese with a maple balsamic vinaigrette. This sweet and tangy salad is always a crowd favorite!
1.5 lbs brussels sprouts, rinsed, tough outer leaves pulled away
2/3 cup dried cranberries
1/2 cup chopped pecans
1 large apple, chopped
3 or 4 slices bacon, cooked and chopped
2 green onion sprigs, thinly sliced
1/3 cup feta cheese crumbles
Maple Balsamic Vinaigrette
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
2 Tablespoon maple syrup (not pancake syrup)
2 teaspoon Dijon mustard
salt and pepper, to taste
2/3 cup dried cranberries
1/2 cup chopped pecans
1 large apple, chopped
3 or 4 slices bacon, cooked and chopped
2 green onion sprigs, thinly sliced
1/3 cup feta cheese crumbles
Maple Balsamic Vinaigrette
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
2 Tablespoon maple syrup (not pancake syrup)
2 teaspoon Dijon mustard
salt and pepper, to taste
Hold the core end of a brussels sprout and, starting at the top, slice it into very thin slices. Discard the core and chop remaining brussels sprouts until all are thinly sliced. Place chopped brussels...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2142
Sodium
1427mg
59% DV
Fat
122g
188% DV
Protein
29g
58% DV
Carbs
187g
63% DV
Fiber
28g
113% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat28g142%
Polysaturated Fat17g108%
Monosaturated Fat76g480%
Cholesterol74mg25%
Sodium1427mg59%
Potassium1692mg48%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber28g113%
Sugar115g231%
Vitamin A3345IU66%
Vitamin B63mg151%
Vitamin C160mg267%
Calcium696mg69%
Iron12mg71%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.