Appetizers
March 30, 2018
See the full directions on my site
Calories
139
Sodium
2394mg
99% DV
Fat
4g
7% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
Brussels Sprouts Tater Tots
11
36 tater tots
2 russet potatoes
1 tsp salt
3 tbsp aquafaba
12 oz brussels sprouts
1-2 tsp olive oil
1 tsp salt
3 tbsp aquafaba
12 oz brussels sprouts
1-2 tsp olive oil
Place the peeled potatoes in a saucepan and fill with cold water. Bring to a boil, and continue boiling until the potatoes are just barely cooked through, about 20 minutes. Preheat the oven to 425...
See the full directions on my site
Nutritions
Calories
139
Sodium
2394mg
99% DV
Fat
4g
7% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.75g
3%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
3g
20%
Cholesterol
1mg
0%
Sodium
2394mg
99%
Potassium
747mg
21%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
3g
6%
Vitamin A
996IU
19%
Vitamin B6
0.58mg
29%
Vitamin C
115mg
192%
Calcium
63mg
6%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
