Side Dishes

Buffalo Cauliflower

Thedishnextdoor
June 14, 2019
116

These Buffalo Cauliflower bites are drowned in buffalo sauce for those buffalo sauce lovers and showered in blue cheese crumbles!

6
1 head cauliflower, washed and cut into florets
2 eggs, beaten with 1 tablespoon water
1 cup panko bread crumbs
1/2 cup flour
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. cayenne pepper
1/2 tsp. salt
1/4 tsp. pepper
2 tablespoons oil
2 tablespoons butter, melted
1/2 cup Frank's Red Hot Sauce
1/4 cup blue cheese crumbles
  1. Preheat oven to 400*
  2. Cover a baking tray with foil.
  3. Have the beaten egg with the water in one bowl and the panko crumbs in a second bowl. In the third bowl, combine the flour,...

See the full directions on my site
Nutritions

Calories
420

Sodium
661mg
27% DV

Fat
12g
18% DV

Protein
9g
19% DV

Carbs
48g
16% DV

Fiber
4g
18% DV