AppetizersMay 08, 2019
See the full directions on my site
Calories
688
Sodium
1582mg
65% DV
Fat
20g
32% DV
Protein
48g
97% DV
Carbs
87g
29% DV
Fiber
22g
88% DV
Buffalo chicken bites with spinach and blue cheese
280
These chicken bites contain some nice ingredients like spinach, chilli sauce, blue cheese and the outcome is just insane.
6
For the filling::
280 g chicken cooked shredded
95 g stilton cheese any blue cheese
25 g shredded grana padano or Parmesan cheese
1 tbsp barbecue sauce optional
4 tbsp hot sauce Sriracha or Franks red hot
75 g spinach fresh ( 70 g cooked weight )
For the dough::
340 g flour ( I used white strong organic )
210 g flour wholemeal ( I used organic )
450 ml whole milk organic lukewarm
1 tsp salt
1 tsp pepper freshly ground
25 g fresh yeast
1 tbsp cane sugar
3 tbsp olive oil
1 egg ( to egg wash the bites )
280 g chicken cooked shredded
95 g stilton cheese any blue cheese
25 g shredded grana padano or Parmesan cheese
1 tbsp barbecue sauce optional
4 tbsp hot sauce Sriracha or Franks red hot
75 g spinach fresh ( 70 g cooked weight )
For the dough::
340 g flour ( I used white strong organic )
210 g flour wholemeal ( I used organic )
450 ml whole milk organic lukewarm
1 tsp salt
1 tsp pepper freshly ground
25 g fresh yeast
1 tbsp cane sugar
3 tbsp olive oil
1 egg ( to egg wash the bites )
1. Start by making the dough and for this you will need to mix all the flour types into a big bowl together with the salt and the pepper. Give it all a good mix to homogenise these. Make a well in the...
See the full directions on my site
Nutritions
Calories
688
Sodium
1582mg
65% DV
Fat
20g
32% DV
Protein
48g
97% DV
Carbs
87g
29% DV
Fiber
22g
88% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g38%
Polysaturated Fat3g24%
Monosaturated Fat9g58%
Cholesterol77mg26%
Sodium1582mg65%
Potassium5235mg149%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber22g88%
Sugar12g25%
Vitamin A82373IU1647%
Vitamin B62mg113%
Vitamin C247mg412%
Calcium1058mg105%
Iron27mg150%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.