Appetizers

Buffalo Chicken Nachos

64
8
1 1/2 cups Buffalo Wing Sauce
1 tablespoon butter
1/2 cup water
4 cups shredded cooked chicken
1 large bag (family size) Ranch Tortilla Chips
3-4 cups shredded Cheddar Cheese
5 oz. crumbled Blue Cheese
1 cup chopped celery
In a sauce pan, heat the Buffalo Wing Sauce with the butter and water. Add the shredded chicken and allow to simmer 3-5 minutes. Strain the chicken and reserve the sauce. Spread half of the chips evenly...
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Nutritions

Calories
406

Sodium
4704mg
196% DV

Fat
21g
33% DV

Protein
37g
74% DV

Carbs
3g
1% DV

Fiber
2g
9% DV

Marinated Taro Root

1474

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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