Side Dishes

Best Side Salad

14
3 heads romaine lettuce
1 Tablespoon dried basil
2 teaspoons garlic powder
1/2 cup shredded cheddar cheese
1 roma tomato chopped
3-4 Slices cooked bacon chopped
2 boiled eggs chopped
1/4 cup celery chopped
1/4 cup carrots chopped
2
Slice romaine leaves off of white stems, (discard white stems) and chop lettuce into small pieces and pour in large serving bowl. Next layer on to the lettuce, the tomato, bacon, eggs, celery, carrots, ...
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Nutritions

Calories
303

Sodium
603mg
25% DV

Fat
19g
30% DV

Protein
17g
34% DV

Carbs
11g
3% DV

Fiber
4g
18% DV
6 cups fresh broccoli florets
1 cup grated Cheddar cheese
1/2 medium red onion ( chopped )
1 cup red seedless grapes ( halved )
1/2 cup diced fresh pineapple
1/4 cup chopped pecans
3 slices of cooked bacon ( chopped )
1 cup mayonnaise or Greek yogurt
2 Tbsp apple cider vinegar
1 Tbsp sugar
6
In a large bowl, combine the broccoli, cheese, onion, grapes, pineapple, pecans and bacon. In a small bowl, combine the mayonnaise, vinegar, and sugar. Spoon the dressing over the broccoli mixture and ...
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Nutritions

Calories
256

Sodium
276mg
11% DV

Fat
15g
24% DV

Protein
9g
19% DV

Carbs
18g
6% DV

Fiber
2g
9% DV
Side Dishes

Maque Choux

53
1 tablespoon olive oil
1 package (12 ounces) frozen corn
1/2 sweet onion chopped
1/2 green bell pepper chopped
1/2 red bell pepper chopped
1 tablespoon minced garlic
to taste Salt and freshly-ground black pepper
1/2 cup heavy cream or half and half
pinch of cayenne optional
6
In a large skillet heat oil over medium heat, add oil, onions and bell peppers. Cook until onion is clear. Stir in garlic and cook for about 1 minute. Add in corn. Season to taste with salt and pepper, ...
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Nutritions

Calories
579

Sodium
48mg
2% DV

Fat
36g
56% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
1.0g
4% DV
16 ounces medium pasta shells
6 ounces provolone cheese ( cubed see note )
1 green bell pepper ( diced )
2 stalks celery ( diced )
1 cup kalamata olives ( pitted )
1 cup giardiniera salad ( drained )
For the Vinaigrette
1 tsp garlic ( minced )
1 tsp sugar
1 tsp dried parsley
1 tsp dried oregano
1 tsp salt
2 ounces hard salami ( cut into matchsticks )
1/2 red onion ( medium and diced )
2 ounces mortadella ( matchsticks )
2 ounces soppresatta ( matchsticks )
3/4 cup green olives ( small and pitted )
1/2 cup olive oil
1 cup red wine vinegar
1/2 tsp black pepper
6
For the Salad Cook pasta according to package instructions. Rinse and drain the pasta in cold water. Transfer pasta to a large bowl and add remaining ingredients. Stir until well combined. For the ...
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Nutritions

Calories
911

Sodium
2581mg
107% DV

Fat
63g
98% DV

Protein
18g
37% DV

Carbs
65g
22% DV

Fiber
7g
30% DV
2 zucchini sliced
3 small yellow squash sliced
1 medium red onion sliced
2 Tablespoons olive oil
1 Cup plus grated parmesan cheese
to taste salt and pepper
6
Preheat oven to 400 degrees. Combine vegetables and olive oil. Spread on baking sheet. Season evenly with salt and pepper (approx. 3/4 teaspoon each). Stir. Roast for 20-25 minutes, depending on ...
See the full directions on my site
Nutritions

Calories
327

Sodium
681mg
28% DV

Fat
27g
42% DV

Protein
1g
3% DV

Carbs
12g
4% DV

Fiber
2g
10% DV
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