Main DishesFebruary 14, 2014
Calories
615
Sodium
3524mg
146% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
Buffalo Chicken Quesadillas Recipe
85
This is probably the easiest meal I have ever prepared and I had dinner made in less than 20 minutes! That makes this pregnant lady one happy gal!
4
2 cups cooked chicken, diced
1/2 cup buffalo sauce
2 cups shredded Monterey Jack cheese
8 flour tortillas
Ranch dressing
Blue cheese crumbles, for garnish
1/2 cup buffalo sauce
2 cups shredded Monterey Jack cheese
8 flour tortillas
Ranch dressing
Blue cheese crumbles, for garnish
Heat a nonstick griddle or pan to medium heat. In a small bowl, combine chicken and buffalo sauce until chicken is completely covered. Place a flour tortilla on heated griddle, sprinkle on 1/2 cup cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
615
Sodium
3524mg
146% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g75%
Polysaturated Fat4g28%
Monosaturated Fat12g76%
Cholesterol126mg42%
Sodium3524mg146%
Potassium483mg13%
Protein41g82%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g3%
Vitamin A546IU10%
Vitamin B60.78mg39%
Vitamin C2mg4%
Calcium524mg52%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.