Main Dishes February 14, 2014
Calories
615
Sodium
3524mg
146% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
Buffalo Chicken Quesadillas Recipe
89
This is probably the easiest meal I have ever prepared and I had dinner made in less than 20 minutes! That makes this pregnant lady one happy gal!
4
2 cups cooked chicken, diced
1/2 cup buffalo sauce
2 cups shredded Monterey Jack cheese
8 flour tortillas
Ranch dressing
Blue cheese crumbles, for garnish
1/2 cup buffalo sauce
2 cups shredded Monterey Jack cheese
8 flour tortillas
Ranch dressing
Blue cheese crumbles, for garnish
Heat a nonstick griddle or pan to medium heat. In a small bowl, combine chicken and buffalo sauce until chicken is completely covered. Place a flour tortilla on heated griddle, sprinkle on 1/2 cup cheese...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
615
Sodium
3524mg
146% DV
Fat
32g
49% DV
Protein
41g
82% DV
Carbs
29g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 75%
Polysaturated Fat 4g 28%
Monosaturated Fat 12g 76%
Cholesterol 126mg 42%
Sodium 3524mg 146%
Potassium 483mg 13%
Protein 41g 82%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 1g 3%
Vitamin A 546IU 10%
Vitamin B6 0.78mg 39%
Vitamin C 2mg 4%
Calcium 524mg 52%
Iron 3mg 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
