Buffalo Chicken Salad
43
A slightly spicy salad that will have you going back for more.
4
6 tablespoons Frank's Red Hot Sauce
4 tablespoons unsalted butter, melted
2 cups cooked shredded chicken
1 head romaine lettuce, chopped
2 jalapenos, sliced
16 ounces grape tomatoes, sliced in half
15 ounce can black beans, rinsed and drained
6 ounces shredded cheddar cheese
crushed Doritos
ranch dressing
4 tablespoons unsalted butter, melted
2 cups cooked shredded chicken
1 head romaine lettuce, chopped
2 jalapenos, sliced
16 ounces grape tomatoes, sliced in half
15 ounce can black beans, rinsed and drained
6 ounces shredded cheddar cheese
crushed Doritos
ranch dressing
In a large bowl, whisk together the melted butter and buffalo sauce. Add in the shredded chicken and stir to mix well.
In a large bowl add the lettuce, buffalo chicken, sliced jalapeños, tomatoes,...
See the full directions on my site
Nutritions
Calories
814
Sodium
504mg
21% DV
Fat
25g
38% DV
Protein
50g
100% DV
Carbs
71g
24% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat3g24%
Monosaturated Fat8g55%
Cholesterol112mg37%
Sodium504mg21%
Potassium1950mg55%
Protein50g100%
% DAILY VALUE*
Total Carbohydrate
Fiber19g77%
Sugar4g8%
Vitamin A2173IU43%
Vitamin B61mg53%
Vitamin C13mg22%
Calcium301mg30%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.