Main DishesSeptember 27, 2013
Calories
254
Sodium
331mg
13% DV
Fat
21g
33% DV
Protein
8g
16% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
Burst Tomato Pasta
5
Pasta with Burst Tomatoes, Roasted Garlic, Mozzarella, Basil and Crispy Fried Salami.
4
1/4 Cup Olive Oil (good quality)
Pinch Salt/Pepper
Pinch Red Pepper Flakes (optional)
1 Lb Cherry Tomatoes (cleaned & stems removed)
5-6 Cloves Roasted Garlic (chopped)
1 Package - Pasta of Choice
5-6 Slices of Salami (thinly sliced)
Mozzarella Pearls or Shredded Mozzarella
Basil
Pinch Salt/Pepper
Pinch Red Pepper Flakes (optional)
1 Lb Cherry Tomatoes (cleaned & stems removed)
5-6 Cloves Roasted Garlic (chopped)
1 Package - Pasta of Choice
5-6 Slices of Salami (thinly sliced)
Mozzarella Pearls or Shredded Mozzarella
Basil
Nutritions
Calories
254
Sodium
331mg
13% DV
Fat
21g
33% DV
Protein
8g
16% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g13%
Monosaturated Fat14g88%
Cholesterol31mg10%
Sodium331mg13%
Potassium245mg7%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g2%
Vitamin A311IU6%
Vitamin B60.42mg21%
Vitamin C7mg12%
Calcium18mg1%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.