Butter beans and beets (s)mush

September 28, 2018

Get busy preparing a butter beans and beets smush… Delicious, healthy, pretty amazing, lazy (fast to prepare).

4 people

500 g butter beans (cooked)
150 g beetroot (cooked)
1 onion (finely chopped)
1 leek (finely chopped)
2 cloves garlic (finely chopped or grated)
250 ml vegetable stock
2 tbsp olive oil
1 tbsp balsamic vinegar (if necessary)
1 sprig rosemary (optional)
salt (to taste)
pepper (to taste)
6 sprigs chives or parsley to garnish

Start by cooking the beans according to the packet instructions ( I will tell you a secret - 50% of the time I use canned beans for this recipe as it is supposed to be a quick recipe. At times it...

See the full directions on my site

Nutritions

Calories
676

Sodium
2986mg
124% DV

Fat
45g
69% DV

Protein
21g
43% DV

Carbs
86g
29% DV

Fiber
15g
60% DV