Buttermilk Oat Dinner Rolls
67
16
3/4 cup regular oats
1/2 cup boiling water
1 Tbls sugar
1 1/2 tsp sugar
2 1/4 cups all-purpose flour
1/4 cup low-fat buttermilk
1 Tbls butter ( melted )
3/4 tsp salt
Topping:
1 Tbls water
1 egg white ( beaten )
1 Tbls regular oats
1/2 cup boiling water
1 Tbls sugar
1 1/2 tsp sugar
2 1/4 cups all-purpose flour
1/4 cup low-fat buttermilk
1 Tbls butter ( melted )
3/4 tsp salt
Topping:
1 Tbls water
1 egg white ( beaten )
1 Tbls regular oats
In a small bowl combine oats, boiling water and 1 Tbls sugar. Stir until well combined. Let stand for 5 minutes.
In a 1 cup measuring cup dissolve yeast and 1 1/2 teaspoons sugar in warm water. Let...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
118mg
4% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7200000000000001g3%
Polysaturated Fat0.42000000000000004g2%
Monosaturated Fat0.5g3%
Cholesterol2mg0%
Sodium118mg4%
Potassium62mg1%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A24IU0%
Vitamin B60.10999999999999999mg5%
Vitamin C0.4mg0%
Calcium12mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.