Side Dishes
November 14, 2017
See the full directions on my site
Calories
227
Sodium
453mg
18% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Butternut Squash Bake – Six Sisters' Stuff
346
www.sixsistersstuff.com
6
1 butternut squash
1/4 cup butter ( melted )
2 cloves garlic ( chopped )
1/2 cup italian breadcrumbs
1/2 cup grated parmesan cheese
to taste salt and pepper
1/4 cup butter ( melted )
2 cloves garlic ( chopped )
1/2 cup italian breadcrumbs
1/2 cup grated parmesan cheese
to taste salt and pepper
- Preheat oven to 375 degrees.
- Grease a 9 x 13" pan and set aside.
- Wash and peel squash
- Slice squash vertically down the center and remove seeds.
- Slice squash halves...
See the full directions on my site
Nutritions
Calories
227
Sodium
453mg
18% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
40%
Polysaturated Fat
1g
8%
Monosaturated Fat
3g
22%
Cholesterol
33mg
11%
Sodium
453mg
18%
Potassium
108mg
3%
Protein
9g
19%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
2g
4%
Vitamin A
2864IU
57%
Vitamin B6
0.27mg
13%
Vitamin C
5mg
9%
Calcium
277mg
27%
Iron
0.7100000000000001mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.