Side DishesNovember 14, 2017
See the full directions on my site
Calories
227
Sodium
453mg
18% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
Butternut Squash Bake – Six Sisters' Stuff
323
www.sixsistersstuff.com
6
1 butternut squash
1/4 cup butter ( melted )
2 cloves garlic ( chopped )
1/2 cup italian breadcrumbs
1/2 cup grated parmesan cheese
to taste salt and pepper
1/4 cup butter ( melted )
2 cloves garlic ( chopped )
1/2 cup italian breadcrumbs
1/2 cup grated parmesan cheese
to taste salt and pepper
- Preheat oven to 375 degrees.
- Grease a 9 x 13" pan and set aside.
- Wash and peel squash
- Slice squash vertically down the center and remove seeds.
- Slice squash halves...
See the full directions on my site
Nutritions
Calories
227
Sodium
453mg
18% DV
Fat
13g
20% DV
Protein
9g
19% DV
Carbs
18g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat1g8%
Monosaturated Fat3g22%
Cholesterol33mg11%
Sodium453mg18%
Potassium108mg3%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A2864IU57%
Vitamin B60.27mg13%
Vitamin C5mg9%
Calcium277mg27%
Iron0.7100000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
