Butternut Squash Lasagna (Grain Free!)

98
4
1 butternut squash
3 cups baby spinach
1 1/2 cups mozzarella cheese ( shredded )
Ricotta Parmesan Mixture:
1 cup ricotta cheese
1/2 cup parmesan cheeese
1 egg
1/4 cup parsley ( chopped )
Garlic Tomato Sauce:
1 tablespoon olive oil
1/2 large onion ( chopped )
4 cloves garlic ( minced )
1 (15 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
1 cup water
2 tablespoons Italian seasoning
1 teaspoon cumin
1/2 teaspoon sea salt
  • Prepare garlic tomato sauce by adding olive oil to a large skillet over medium heat. Add onions and garlic, and sauté until softened and just beginning to brown.
  • Add in the diced tomatoes,...
    See the full directions on my site
Nutritions

Calories
490

Sodium
1298mg
54% DV

Fat
28g
43% DV

Protein
32g
64% DV

Carbs
29g
10% DV

Fiber
6g
27% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV