CasserolesDecember 18, 2018
See the full directions on my site
Calories
4637
Sodium
11916mg
496% DV
Fat
419g
645% DV
Protein
40g
81% DV
Carbs
145g
49% DV
Fiber
44g
176% DV
Cabbage casserole with beef mince and fresh herbs
119
This cabbage casserole with ground/minced beef and fresh herbs is a shortcut to the traditional stuffed cabbage rolls. Easy and quicker to prepare, yet super delicious.
6 people
1 medium cabbage fresh or sour -roughly chopped
400 g mince beef
200 g lardons or smoked bacon
2 onions
1 carrot
1 celery stick
2 tbsp olive oil
2 cloves garlic finely chopped
1 tbsp tomato paste
120 g rice well rinsed/washed
1 can chopped tomato
2 bay leaves
1 1/2 tbsp salt
1/2 tsp freshly ground black pepper
1/2 lemon squeezed
3 tbsp creme
10 fresh parsley ( sprigs )
2 tbsp fresh thyme
1/2 tsp cayenne pepper
400 g mince beef
200 g lardons or smoked bacon
2 onions
1 carrot
1 celery stick
2 tbsp olive oil
2 cloves garlic finely chopped
1 tbsp tomato paste
120 g rice well rinsed/washed
1 can chopped tomato
2 bay leaves
1 1/2 tbsp salt
1/2 tsp freshly ground black pepper
1/2 lemon squeezed
3 tbsp creme
10 fresh parsley ( sprigs )
2 tbsp fresh thyme
1/2 tsp cayenne pepper
- Preheat the oven at 180°C or 375F. Prepare a 28x28cm ovenproof ceramic dish.
- If using fresh cabbage start by chopping the cabbage roughly and blanch it in boiling water for about 5 to 10...
See the full directions on my site
Nutritions
Calories
4637
Sodium
11916mg
496% DV
Fat
419g
645% DV
Protein
40g
81% DV
Carbs
145g
49% DV
Fiber
44g
176% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat205g1029%
Polysaturated Fat22g142%
Monosaturated Fat190g1193%
Cholesterol466mg156%
Sodium11916mg496%
Potassium5102mg145%
Protein40g81%
% DAILY VALUE*
Total Carbohydrate
Fiber44g176%
Sugar57g114%
Vitamin A57311IU1146%
Vitamin B68mg449%
Vitamin C973mg1621%
Calcium1097mg109%
Iron45mg255%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.