Casseroles
December 18, 2018
See the full directions on my site
Calories
4637
Sodium
11916mg
496% DV
Fat
419g
645% DV
Protein
40g
81% DV
Carbs
145g
49% DV
Fiber
44g
176% DV
Cabbage casserole with beef mince and fresh herbs
128
This cabbage casserole with ground/minced beef and fresh herbs is a shortcut to the traditional stuffed cabbage rolls. Easy and quicker to prepare, yet super delicious.
6 people
1 medium cabbage fresh or sour -roughly chopped
400 g mince beef
200 g lardons or smoked bacon
2 onions
1 carrot
1 celery stick
2 tbsp olive oil
2 cloves garlic finely chopped
1 tbsp tomato paste
120 g rice well rinsed/washed
1 can chopped tomato
2 bay leaves
1 1/2 tbsp salt
1/2 tsp freshly ground black pepper
1/2 lemon squeezed
3 tbsp creme
10 fresh parsley ( sprigs )
2 tbsp fresh thyme
1/2 tsp cayenne pepper
400 g mince beef
200 g lardons or smoked bacon
2 onions
1 carrot
1 celery stick
2 tbsp olive oil
2 cloves garlic finely chopped
1 tbsp tomato paste
120 g rice well rinsed/washed
1 can chopped tomato
2 bay leaves
1 1/2 tbsp salt
1/2 tsp freshly ground black pepper
1/2 lemon squeezed
3 tbsp creme
10 fresh parsley ( sprigs )
2 tbsp fresh thyme
1/2 tsp cayenne pepper
- Preheat the oven at 180°C or 375F. Prepare a 28x28cm ovenproof ceramic dish.
- If using fresh cabbage start by chopping the cabbage roughly and blanch it in boiling water for about 5 to 10...
See the full directions on my site
Nutritions
Calories
4637
Sodium
11916mg
496% DV
Fat
419g
645% DV
Protein
40g
81% DV
Carbs
145g
49% DV
Fiber
44g
176% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
205g
1029%
Polysaturated Fat
22g
142%
Monosaturated Fat
190g
1193%
Cholesterol
466mg
156%
Sodium
11916mg
496%
Potassium
5102mg
145%
Protein
40g
81%
% DAILY VALUE*
Total Carbohydrate
Fiber
44g
176%
Sugar
57g
114%
Vitamin A
57311IU
1146%
Vitamin B6
8mg
449%
Vitamin C
973mg
1621%
Calcium
1097mg
109%
Iron
45mg
255%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.