Casseroles

Cabbage Roll Casserole

3

I really liked this dish. I am very fond of cabbage rolls, but they take so much time to make. This dish I will make over and over again. It taste exactly like cabbage rolls without the labor. I used turkey instead of beef and I had a head of cabbage in the freezer that I was dying to use. I shredded the cabbage while it was still frozen.

8
4 teaspoons olive oil divided
1/2 pound ground turkey
1/2 pound turkey sausage
1 large onion diced
1 cup carrots chopped very fine
1 tablespoon minced garlic
1/2 teaspoon thyme
1/2 teaspoon sweet
1 teaspoon pap
salt & pepper to taste
1+1/2 heads cabbage coarsly chopped
1 can (14 ounce) petite diced tomatoes with juice
16 ounces tomato sauce
1/4 cup water
2 cups brown rice cooked
2 cups low fat mozzarella cheese shredded
Preheat oven to 350F. Spray a 13"x9" glass casserole dish with non-stick cooking spray. In a large deep skillet, brown turkey and sausage over medium heat until no longer pink. Using a potato masher, mash...
See the full directions on my site
Nutritions

Calories
552

Sodium
722mg
30% DV

Fat
18g
28% DV

Protein
30g
61% DV

Carbs
56g
19% DV

Fiber
5g
22% DV