Soups

Cabbage Soup

103
https://www.dinneratthezoo.com/cabbage-soup/

This healthy cabbage soup is a mix of carrots, celery, bell peppers, cabbage and green beans, all simmered together in a savory broth. A quick and easy low calorie meal that's full of flavor!

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6
1 tbsp olive oil
3/4 cup onion ( diced )
1 cup carrots ( peeled, halved and sliced )
1/2 cup celery ( sliced )
2 tsp minced garlic
1 red bell pepper ( cut into half inch pieces, seeds and core removed )
1 green bell pepper ( cut into half inch pieces, seeds and core removed )
3 cups cabbage ( coarsely chopped )
15 ounce can diced tomatoes ( do not drain )
1 tsp dried Italian seasoning
salt and pepper to taste
6 cups chicken broth
3/4 cup green beans ( cut into 1/2 inch pieces )
2 tbsp parsley ( chopped )
  • Heat the olive oil in a large pot over medium heat. Add the onion, carrot and celery and cook for 4-5 minutes.
  • Add the garlic to the pot and cook for 30 seconds. Add the red and green...
    See the full directions on my site
Nutritions

Calories
116

Sodium
887mg
36% DV

Fat
4g
7% DV

Protein
7g
15% DV

Carbs
11g
4% DV

Fiber
4g
19% DV