Cactus Fruit Pico de Gallo
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Classic pico de gallo is an uncooked salsa/dip prepared with plum tomatoes, onion, cilantro, serrano Chile, and lime juice. This version is prepared with sour xoconostle cactus fruit and avocado which gives it a unique tart taste.
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4 xoconostle cactus fruits
2 plum tomatoes
2 avocados
ΒΌ white onion
1 serrano pepper
6 sprigs cilantro
1 tsp salt
2 plum tomatoes
2 avocados
ΒΌ white onion
1 serrano pepper
6 sprigs cilantro
1 tsp salt
- Cut the ends off the cactus fruit and remove the outer skin with a sharp knife. Slice the fruit in half lengthwise and remove the seeds with a spoon.
- Cut the cactus fruit, tomato, and...
See the full directions on my site
Nutritions
Calories
174
Sodium
475mg
19% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g12%
Monosaturated Fat4g31%
Cholesterol1mg0%
Sodium475mg19%
Potassium469mg13%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar10g21%
Vitamin A679IU13%
Vitamin B60.4600000000000001mg23%
Vitamin C20mg34%
Calcium22mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.