Cactus Fruit Pico de Gallo
2
Classic pico de gallo is an uncooked salsa/dip prepared with plum tomatoes, onion, cilantro, serrano Chile, and lime juice. This version is prepared with sour xoconostle cactus fruit and avocado which gives it a unique tart taste.
6
4 xoconostle cactus fruits
2 plum tomatoes
2 avocados
¼ white onion
1 serrano pepper
6 sprigs cilantro
1 tsp salt
2 plum tomatoes
2 avocados
¼ white onion
1 serrano pepper
6 sprigs cilantro
1 tsp salt
- Cut the ends off the cactus fruit and remove the outer skin with a sharp knife. Slice the fruit in half lengthwise and remove the seeds with a spoon.
- Cut the cactus fruit, tomato, and...
See the full directions on my site
Nutritions
Calories
174
Sodium
475mg
19% DV
Fat
8g
12% DV
Protein
3g
6% DV
Carbs
22g
7% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
12%
Monosaturated Fat
4g
31%
Cholesterol
1mg
0%
Sodium
475mg
19%
Potassium
469mg
13%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
23%
Sugar
10g
21%
Vitamin A
679IU
13%
Vitamin B6
0.46mg
23%
Vitamin C
20mg
34%
Calcium
22mg
2%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
