Cajun Bourbon Chicken
103
4
6 boneless skinless chicken breast ( sliced into 2 inch chunks )
1 tablespoon creole seasoning or Cajun seasoning
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon creole seasoning or Cajun seasoning
1 tablespoon onion powder
1 tablespoon garlic powder
Nutritions
Calories
86
Sodium
67mg
2% DV
Fat
3g
5% DV
Protein
9g
18% DV
Carbs
3g
1% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.84g5%
Monosaturated Fat1g10%
Cholesterol26mg9%
Sodium67mg2%
Potassium138mg3%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar0.2g0%
Vitamin A35IU0%
Vitamin B60.28mg14%
Vitamin C0.8mg1%
Calcium14mg1%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.