Main DishesNovember 30, 2018
Calories
296
Sodium
137mg
5% DV
Fat
8g
12% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
2g
8% DV
Cajun Brisket
147
4
1 fresh beef brisket ( 1-1/4 to 1-1/2 pounds )
2 teaspoons Creole or Cajun seasoning
1 teaspoon garlic salt
1 teaspoon lemon-pepper seasoning
1 teaspoon dried parsley flakes
1 bay leaf
2/3 cup tomato sauce
1/4 cup sugar
1/4 cup packed brown sugar
1 to 2 teaspoons Liquid Smoke ( optional )
1/8 teaspoon hot pepper sauce
2 teaspoons Creole or Cajun seasoning
1 teaspoon garlic salt
1 teaspoon lemon-pepper seasoning
1 teaspoon dried parsley flakes
1 bay leaf
2/3 cup tomato sauce
1/4 cup sugar
1/4 cup packed brown sugar
1 to 2 teaspoons Liquid Smoke ( optional )
1/8 teaspoon hot pepper sauce
Place meat, fat side up, in a greased 11x7-in. baking dish. In a bowl, combine the Creole seasoning, garlic salt, lemon-pepper and parsley. Rub over meat. Add bay leaf. Cover and bake at 350° for about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
296
Sodium
137mg
5% DV
Fat
8g
12% DV
Protein
24g
48% DV
Carbs
30g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat0.5800000000000001g3%
Monosaturated Fat4g26%
Cholesterol72mg24%
Sodium137mg5%
Potassium567mg16%
Protein24g48%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar27g55%
Vitamin A219IU4%
Vitamin B60.67mg33%
Vitamin C7mg11%
Calcium34mg3%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.