Main Dishes

Cajun Chicken Alfredo

Laura Neff
June 27, 2018
19

Homemade Alfredo sauce with pasta, broccoli and cajun chicken.

6
1/2 tablespoon garlic powder
1/2 tablespoon Italian seasoning
1/2 tablespoon paprika
3/4 teaspoon black pepper
3/4 teaspoon cayenne pepper
3/4 teaspoon dried thyme
3/4 teaspoon onion powder
1 pound penne pasta
2 cups broccoli florets
1 pound boneless skinless chicken breasts
2 tablespoons olive oil
2 tablespoons unsalted butter
3 cloves garlic, minced
1/2 cup dry white wine
2 cups heavy cream
8 ounces shredded parmesan cheese
black pepper, to taste
  1. In a small bowl combine the garlic powder, Italian seasoning, paprika, black pepper, cayenne pepper, dried thyme and onion powder. Set aside.
  2. Cook the pasta according to the package...

See the full directions on my site
Nutritions

Calories
729

Sodium
745mg
31% DV

Fat
54g
83% DV

Protein
34g
69% DV

Carbs
15g
5% DV

Fiber
4g
16% DV