Cajun Chicken Pasta
11
5
1 lb boneless chicken
3 tsp Cajun seasoning
2 tbsp olive oil
1/2 medium onion, chopped
3 tsp Cajun seasoning
2 tbsp olive oil
1/2 medium onion, chopped
Nutritions
Calories
421
Sodium
32mg
1% DV
Fat
39g
61% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g64%
Polysaturated Fat4g28%
Monosaturated Fat22g138%
Cholesterol35mg11%
Sodium32mg1%
Potassium23mg0%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.7g1%
Vitamin A0.0IU0%
Vitamin B60.49mg24%
Vitamin C1mg2%
Calcium4mg0%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.