Appetizers April 11, 2015
Calories
57
Sodium
488mg
20% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
0.3g
0% DV
Fiber
0.3g
1% DV
Cajun Cornmeal Lamb Chops
68
8
8 lamb chops, separated
? cup cornmeal
2 T Old Bay seasoning
½ c vegetable oil, for frying
? cup cornmeal
2 T Old Bay seasoning
½ c vegetable oil, for frying
Combine the Old Bay seasoning and cornmeal in a shallow dish or on a dinner plate.
Press the seasoned cornmeal into the lamb chops until completely covered.
In a large heavy skillet over medium-high heat,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
57
Sodium
488mg
20% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
0.3g
0% DV
Fiber
0.3g
1% DV
