Main Dishes

Cajun Meatloaf

The Belly Rules
August 27, 2018
175

I usually use Paul Prudhomme's cajun seasoning for this.

8
Entrees:
4 Tbsp. butter
2/3 cup chopped onion
1/2 cup chopped green pepper
3 Tbsp. Cajun seasoning
1 Tbsp. Worcestershire sauce
2 tsp. minced garlic
1 bay leaf
1/2 cup milk
1/2 cup ketchup
2 lbs. ground bee
2 eggs
1 cup rolled oats
2/3 cup ketchup
1/3 cup brown sugar
2 tsp. Worcestershire sauce
  1. Heat oven to 350 degrees F. Grease a 9 x 5-inch loaf pan.
  2. Melt butter in skillet. Add onion, green pepper and garlic. Saute 5 minutes. Add seasonings. Stir in milk and ketchup; cook 2...

See the full directions on my site
Nutritions

Calories
558

Sodium
624mg
26% DV

Fat
29g
44% DV

Protein
31g
63% DV

Carbs
35g
12% DV

Fiber
4g
18% DV