Cajun Sausage and Chicken Jambalaya Recipe
June 24, 2021
135
This Cajun sausage and chicken jambalaya recipe draws on both Cajun and Creole cuisines, with an array of traditional aromatic spices and juicy Cajun sausage in a tomato sauce.
Jambalaya Ingredients :
3 tbsp Olive Oil
1 Sweet onion ( medium )
3 Celery stalks
1 Bell pepper ( Yellow or orange )
14 oz Sausage ( Cajun style )
1 Chicken breast ( Boneless and skinless )
3 cloves Garlic
1 tsp Oregano ( dried )
1 tsp Thyme ( dried )
1 tsp Cajun spice blend
3 tbsp Olive Oil
1 Sweet onion ( medium )
3 Celery stalks
1 Bell pepper ( Yellow or orange )
14 oz Sausage ( Cajun style )
1 Chicken breast ( Boneless and skinless )
3 cloves Garlic
1 tsp Oregano ( dried )
1 tsp Thyme ( dried )
1 tsp Cajun spice blend
- Preheat oven to 375 degrees Fahrenheit.
- Chop onions, celery, and bell pepper in 1/8 to 1/4 inch pieces.
- Add olive oil to a heated sauté pan. Add in onions and press garlic. Cook...
See the full directions on my site
Nutritions
Calories
2536
Sodium
4594mg
191% DV
Fat
204g
314% DV
Protein
111g
223% DV
Carbs
28g
9% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 65g 329%
Polysaturated Fat 29g 181%
Monosaturated Fat 109g 683%
Cholesterol 505mg 169%
Sodium 4594mg 191%
Potassium 2714mg 77%
Protein 111g 223%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 65%
Sugar 7g 14%
Vitamin A 1970IU 39%
Vitamin B6 3mg 154%
Vitamin C 23mg 38%
Calcium 272mg 27%
Iron 9mg 53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
