Cajun Sausage and Chicken Jambalaya Recipe
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This Cajun sausage and chicken jambalaya recipe draws on both Cajun and Creole cuisines, with an array of traditional aromatic spices and juicy Cajun sausage in a tomato sauce.
Jambalaya Ingredients :
3 tbsp Olive Oil
1 Sweet onion ( medium )
3 Celery stalks
1 Bell pepper ( Yellow or orange )
14 oz Sausage ( Cajun style )
1 Chicken breast ( Boneless and skinless )
3 cloves Garlic
1 tsp Oregano ( dried )
1 tsp Thyme ( dried )
1 tsp Cajun spice blend
3 tbsp Olive Oil
1 Sweet onion ( medium )
3 Celery stalks
1 Bell pepper ( Yellow or orange )
14 oz Sausage ( Cajun style )
1 Chicken breast ( Boneless and skinless )
3 cloves Garlic
1 tsp Oregano ( dried )
1 tsp Thyme ( dried )
1 tsp Cajun spice blend
- Preheat oven to 375 degrees Fahrenheit.
- Chop onions, celery, and bell pepper in 1/8 to 1/4 inch pieces.
- Add olive oil to a heated sauté pan. Add in onions and press garlic. Cook...
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Nutritions
Calories
2536
Sodium
4594mg
191% DV
Fat
204g
314% DV
Protein
111g
223% DV
Carbs
28g
9% DV
Fiber
16g
65% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat65g329%
Polysaturated Fat29g181%
Monosaturated Fat109g683%
Cholesterol505mg169%
Sodium4594mg191%
Potassium2714mg77%
Protein111g223%
% DAILY VALUE*
Total Carbohydrate
Fiber16g65%
Sugar7g14%
Vitamin A1970IU39%
Vitamin B63mg154%
Vitamin C23mg38%
Calcium272mg27%
Iron9mg53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.