Candied Yams
November 04, 2019
32
These candied yams with or without marshmallows are a must for Thanksgiving! With a simple sweet syrup, cinnamon and a hint of vanilla, these sweet potatoes are a classic.
6
2 pounds sweet potatos
1/3 cup white or brown sugar
3 tablespoons water or orange juice
3 tablespoons butter
1/2 teaspoons vanilla extract
1/2 teaspoon salt
1/4 teaspoon cinnamon
3 cups mini marshmallows
1/3 cup white or brown sugar
3 tablespoons water or orange juice
3 tablespoons butter
1/2 teaspoons vanilla extract
1/2 teaspoon salt
1/4 teaspoon cinnamon
3 cups mini marshmallows
Scrub and score the sweet potatoes around the center and place in a large pot of boiling water. Cover and gently boil for 20-30 minutes or until easily pierced with a fork.
See the full directions on my site
Nutritions
Calories
150
Sodium
314mg
13% DV
Fat
6g
10% DV
Protein
2g
4% DV
Carbs
20g
7% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 22%
Polysaturated Fat 0.38g 2%
Monosaturated Fat 1g 12%
Cholesterol 19mg 6%
Sodium 314mg 13%
Potassium 10mg 0%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.7g 2%
Sugar 14g 28%
Vitamin A 220IU 4%
Vitamin B6 0.08mg 4%
Vitamin C 0.6000000000000001mg 1%
Calcium 41mg 4%
Iron 0.15mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.