Beverage

Cantaloupe Juice Recipe

9

Cantaloupe Juice is a tasty and healthy summer special fruit contains higher percentage of water gives cooling and refreshment.

3
1 Cantaloupe
sugar to taste
Cut the fruit into two halves as shown and scoop out the seeds first and discard. Then using a scooper/ laddle we use for gravies, scoop the pulp from the fruit. As you scoop, transfer to the juicer jar and blend it with sugar until smooth. Adjust sugar as per your taste. Notes : You can scoop the pulp and keep refrigerated in an airtight box and blend it whenever needed (within a day). Mix well before serving.
Nutritions

Calories
20

Sodium
9mg
0% DV

Fat
0.08g
0% DV

Protein
0.5g
1% DV

Carbs
4g
1% DV

Fiber
0.6g
2% DV