Appetizers June 12, 2015
Calories
647
Sodium
1349mg
56% DV
Fat
36g
55% DV
Protein
32g
64% DV
Carbs
44g
15% DV
Fiber
8g
35% DV
Caprese Quesadilla
143
This caprese quesadilla stuffed with mozzarella, tomatoes, and basil is the perfect way to spice up a Mexican favorite
2
4 Tortillas
8 oz of Mozzarella
12 Basil leaves – thinly sliced or chopped
5 Roma Tomatoes
2 teaspoons of Balsamic Vinegar
1 clove of minced Garlic
½ teaspoon Salt
¼ teaspoon Pepper
2 tablespoons Butter
8 oz of Mozzarella
12 Basil leaves – thinly sliced or chopped
5 Roma Tomatoes
2 teaspoons of Balsamic Vinegar
1 clove of minced Garlic
½ teaspoon Salt
¼ teaspoon Pepper
2 tablespoons Butter
Mix 3 chopped tomatoes, about 6 basil leaves, garlic, salt, pepper, and balsamic vinegar in a bowl. Set aside.
Heat skillet. Add 1 tablespoon of butter.
Once melted, place tortilla in skillet and top with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
647
Sodium
1349mg
56% DV
Fat
36g
55% DV
Protein
32g
64% DV
Carbs
44g
15% DV
Fiber
8g
35% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 113%
Polysaturated Fat 2g 15%
Monosaturated Fat 11g 68%
Cholesterol 124mg 41%
Sodium 1349mg 56%
Potassium 1144mg 32%
Protein 32g 64%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 35%
Sugar 11g 23%
Vitamin A 5067IU 101%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 57mg 96%
Calcium 694mg 69%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
