Main Dishes
June 30, 2014
Calories
788
Sodium
1229mg
51% DV
Fat
41g
63% DV
Protein
41g
82% DV
Carbs
61g
20% DV
Fiber
10g
40% DV
Caprese Salmon
22
A balsamic glazed salmon topped with a caprese topping
4 salmon fillets
mixed baby greens
Glaze
2 tablespoons balsamic vinegar
2 tablespoons packed brown sugar
1 tablespoon stone ground Dijon mustard
2 teaspoons olive oil
Topping
8 large basil leaves, roughly chopped
1/2 pint of cherry tomatoes, sliced
1/4 cup shredded mozzarella cheese
mixed baby greens
Glaze
2 tablespoons balsamic vinegar
2 tablespoons packed brown sugar
1 tablespoon stone ground Dijon mustard
2 teaspoons olive oil
Topping
8 large basil leaves, roughly chopped
1/2 pint of cherry tomatoes, sliced
1/4 cup shredded mozzarella cheese
Nutritions
Calories
788
Sodium
1229mg
51% DV
Fat
41g
63% DV
Protein
41g
82% DV
Carbs
61g
20% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
63%
Polysaturated Fat
12g
78%
Monosaturated Fat
15g
98%
Cholesterol
48mg
16%
Sodium
1229mg
51%
Potassium
1225mg
35%
Protein
41g
82%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
40%
Sugar
41g
83%
Vitamin A
2748IU
54%
Vitamin B6
2mg
114%
Vitamin C
27mg
46%
Calcium
484mg
48%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
