Muffins

caramel apple muffin in a mug

Heather Kinnaird
October 10, 2014
26

90 seconds is all you need for the perfect fall treat

1/4 cup flour
1/4 tsp cinnamon
1/8 tsp baking powder
1/8 tsp salt
1/4 cup apple, peeled and shredded or substitute apple sauce
2 Tbsp International Delight Caramel Macchiato Coffee Creamer
Streusel Topping -
1 Tbsp flour mixed with 1 Tbsp softened butter, 2 tsp sugar, and 1/4 tsp cinnamon
in a microwave safe mug mix the flour, baking powder, cinnamon, and salt stir in the apple and creamer top with streusel, and microwave on high 60 - 90 seconds, check after 60 seconds - if the muffin is...
See the full directions on my site
Nutritions

Calories
234

Sodium
389mg
16% DV

Fat
1g
2% DV

Protein
5g
10% DV

Carbs
47g
16% DV

Fiber
2g
11% DV