Desserts
September 10, 2013
Calories
121
Sodium
301mg
12% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Caramel Pear Turnovers
63
Simple & quick using puff pastry & caramelized pear pie filling. Topped with homemade Dulce de Leche.
6
1 sheet frozen puff pastry - thawed
1 egg white
1 tbsp water
3/4 cup pear pie filling
1/2 cup Caramel/ Dulce de Leche
1 egg white
1 tbsp water
3/4 cup pear pie filling
1/2 cup Caramel/ Dulce de Leche
Preheat oven to 400 degrees
Lay out your puff pastry sheet on parchment
Cut into 6 squares
Combine water & egg white & whisk lightly with fork.
Brush egg wash on edges of puff pastry
Add spoonfuls of pear...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
301mg
12% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
0.35g
2%
Monosaturated Fat
1g
11%
Cholesterol
14mg
4%
Sodium
301mg
12%
Potassium
133mg
3%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
1.0g
2%
Vitamin A
173IU
3%
Vitamin B6
0.09mg
4%
Vitamin C
2mg
4%
Calcium
177mg
17%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
