www.melaniecooks.com
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Check out this delicious recipe!


See the full directions on my site
This homemade Greek tzatziki cucumber yogurt sauce is amazing! So healthy, fresh, delicious and mouthwatering! I like tzatziki cucumber yogurt sauce so much that I can just eat it with a spoon. Making your own tzatziki sauce is very quick and easy.  All you need for a tzatziki sauce is a container of greek yogurt, cucumber, garlic and lemon.  No cooking, no waiting - in just 5 minute you can be eating a delicious homemade tzatziki sauce! Tzatziki sauce tastes so refreshing! Greek yogurt, minced garlic, grated cucumber and fresh dill are amazing when blended together!  This cucumber yogurt sauce
Appetizers

Cowboy Caviar

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https://www.dinneratthezoo.com/cowboy-caviar/

This cowboy caviar is a colorful and hearty dip that's loaded with beans, avocado and veggies, all tossed in a zesty homemade sauce. It's the perfect make-ahead dish for a potluck!

#cowboycaviar #appetizer #glutenfree #avocado #beans #yum #foodgasm #foodporn #dinneratthezoo

1 can on black beans ( rinsed and drained )
1 can of black eyed peas ( rinsed and drained )
1 cup tomatoes ( seeded and finely diced )
1 jalapeno ( seeded and sliced )
1 cup corn ( can be fresher, canned or thawed from frozen )
1 avocado ( chopped )
3/4 cup red and/or orange bell pepper ( seeded and finely diced )
1/2 cup red onion ( finely diced )
1/3 cup cilantro leaves ( chopped )
1/3 cup olive oil
1/4 cup lime juice
1 tbsp honey
1 tsp chili powder
1 tsp cumin
salt and pepper to taste
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  • Place the beans, black eyed peas, tomatoes, jalapeno, corn, avocado, bell pepper, onion and cilantro in a large bowl.
  • In a small bowl, whisk together the olive oil, lime juice, honey, chili ...
    See the full directions on my site
Nutritions

Calories
560

Sodium
275mg
11% DV

Fat
35g
54% DV

Protein
11g
23% DV

Carbs
22g
7% DV

Fiber
7g
29% DV

Really good cream cheese dip with jalapeños.

2-8 ounce packages cream cheese
1 cup shredded sharp cheddar cheese
1 package dry ranch seasoning mix
1 red bell pepper, finely diced
5 jalapenos, seeded and finely diced
scoop tortilla chips
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In a large bowl combine the cream cheese, cheddar cheese, ranch dressing mix, diced red pepper and jalapeños.

Spread the dip into an even layer, in a 3 quart oval or rectangular dish.


See the full directions on my site
Nutritions

Calories
249

Sodium
270mg
11% DV

Fat
14g
22% DV

Protein
11g
23% DV

Carbs
6g
2% DV

Fiber
2g
11% DV
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