Desserts September 16, 2013
Calories
400
Sodium
347mg
14% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
88g
30% DV
Fiber
10g
43% DV
Caramel Waffle Cone Milkshake Recipe
553
While in Hawaii we found a fun little ice cream shop that was delicious. Our favorite was their "Cracked Waffle" shake made with fresh, homemade waffle cones. I have been craving one ever since we got back, so I made my own version! In the words of another customer we ran into, "It's worth the 8 hour flight just for this shake!"
2
1 pint caramel ice cream
2 Tablespoons caramel syrup
3 waffle cones, crushed
1/4 cup of milk
2 Tablespoons caramel syrup
3 waffle cones, crushed
1/4 cup of milk
Add all ingredients, and blend together. You can add more or less ice cream or milk to reach your desired consistency. I drizzled the inside of my cup with more caramel before I poured the shake in (you can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
400
Sodium
347mg
14% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
88g
30% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 2g 12%
Monosaturated Fat 1g 12%
Cholesterol 3mg 1%
Sodium 347mg 14%
Potassium 235mg 6%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 43%
Sugar 32g 64%
Vitamin A 558IU 11%
Vitamin B6 0.67mg 33%
Vitamin C 6mg 11%
Calcium 156mg 15%
Iron 6mg 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.