MuffinsApril 19, 2017
Calories
227
Sodium
77mg
3% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
19g
6% DV
Fiber
1g
7% DV
Caramelized Banana Muffins
16
Why make standard banana muffins when you can make caramelized banana muffins? The bananas get caramelized in brown sugar and rum before going into the batter!
12
3 medium bananas (about 10 ounces), sliced in half vertically
2 tablespoons dark brown sugar
2 tablespoons rum
1 1/2 cups (187.5 grams) + 1/4 cup all purpose flour, separated
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 + 1/8 teaspoon salt, divided
11 tablespoons unsalted butter, softened and divided
1/2 + 1/4 cup light brown sugar, separated
1 large egg
2 teaspoons vanilla extract
2/3 cup walnuts or pecans, finely chopped
2 tablespoons dark brown sugar
2 tablespoons rum
1 1/2 cups (187.5 grams) + 1/4 cup all purpose flour, separated
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 + 1/8 teaspoon salt, divided
11 tablespoons unsalted butter, softened and divided
1/2 + 1/4 cup light brown sugar, separated
1 large egg
2 teaspoons vanilla extract
2/3 cup walnuts or pecans, finely chopped
Preheat the oven to 375 and line a muffin pan with liners
To caramelize the banana, heat 3 tablespoons unsalted butter over medium heat. When hot, add the banana slices cut side down and cook until lightly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
227
Sodium
77mg
3% DV
Fat
12g
19% DV
Protein
3g
7% DV
Carbs
19g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat1g7%
Monosaturated Fat3g24%
Cholesterol37mg12%
Sodium77mg3%
Potassium256mg7%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar3g7%
Vitamin A384IU7%
Vitamin B60.24mg12%
Vitamin C1mg2%
Calcium35mg3%
Iron0.76mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
